Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

MOZZARELLA CHEESE, MOZZARELLA

Cheese New Seasons Market, LLC Branded
214 Calories
14.3g Protein
0g Carbs
17.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 57mg 19%
Sodium 250mg 11%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 357mg 27%
Iron 0mg 0%
Potassium 14mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 14.3g 44%
Carbs 0g 0%
Fat 17.9g 56%

Minerals

Nutrient Amount % DV
Calcium, Ca 357 MG 27%
Iron, Fe 0 MG 0%
Potassium, K 14 MG 0%
Sodium, Na 250 MG 11%

Related Foods in Cheese

Food Calories Protein Carbs Fat
ORGANIC MILD CHEDDAR SLICED CHEESE 381 23.8g 4.8g 33.3g CHEESE DIP 161 0g 9.7g 12.9g SHARP CHEDDAR CHEESE 381 23.8g 0g 33.3g PEPPER JACK CHEESE STICKS 381 23.8g 0g 28.6g LOWFAT COTTAGE CHEESE WITH SEA SALT 80 10.7g 4.5g 2.2g 2% MILKFAT COTTAGE CHEESE WITH SEA SALT 80 10.7g 4.5g 2.2g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of Calcium, Ca (27% DV).

About MOZZARELLA CHEESE, MOZZARELLA

MOZZARELLA CHEESE, MOZZARELLA is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 0g of carbohydrates, and 17.9g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, SALT, CULTURES, ENZYMES.

Dietary Information

MOZZARELLA CHEESE, MOZZARELLA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in MOZZARELLA CHEESE, MOZZARELLA include Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, MOZZARELLA CHEESE, MOZZARELLA gets 27% of its calories from protein, 0% from carbohydrates, and 75% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare MOZZARELLA CHEESE, MOZZARELLA

See how MOZZARELLA CHEESE, MOZZARELLA compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

Ask AI about MOZZARELLA CHEESE, MOZZARELLA
Hi! Ask me anything about MOZZARELLA CHEESE, MOZZARELLA — nutrition, recipes, health benefits, or meal ideas.