MOZZARELLA CHEESE vs PEPPER JACK CHEESE STICKS

Nutrition comparison per 100 g serving

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PEPPER JACK CHEESE STICKS wins in 5 out of 10 nutrient categories

MOZZARELLA CHEESE: 2 vs PEPPER JACK CHEESE STICKS: 5 (3 ties)

Overview

Nutrient	MOZZARELLA CHEESE	PEPPER JACK CHEESE STICKS	Winner
Calories	214 cal	381 cal
Protein	14.3 g	23.8 g
Carbs	0 g	0 g	Tie
Fat	17.9 g	28.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	MOZZARELLA CHEESE	PEPPER JACK CHEESE STICKS
Calcium, Ca	357 MG	757 MG
Iron, Fe	0 MG	1.0 MG
Potassium, K	14 MG	71 MG
Sodium, Na	250 MG	667 MG

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