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MOUNTAIN TRAIL MIX, MOUNTAIN

Popcorn, Peanuts, Seeds & Related Snacks Wal-Mart Stores, Inc. Branded
460 Calories
12g Protein
48g Carbs
28g Fat
6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 460
% Daily Value*
Total Fat 28g 36%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 48g 17%
Dietary Fiber 6g 21%
Total Sugars 34g
Protein 12g 24%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 2mg 11%
Potassium 620mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12g 14%
Carbs 48g 55%
Fat 28g 31%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 2 MG 11%
Potassium, K 620 MG 13%
Sodium, Na 210 MG 9%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SESAME MIX 562 15.6g 40.6g 37.5g PREMIUM ROASTED UNSALTED CASHEWS 567 16.7g 30g 46.7g DRY ROASTED PEANUTS 571 25g 17.9g 46.4g TRAIL MIX, NUT & CHOCOLATE 0 0g 0g 0g NUTTY NATURALS, ROASTED CASHEWS, SEA SALT 571 17.9g 32.1g 50g LOVER'S MIX 375 6.3g 53.1g 18.8g

Nutrition Highlights

  • Good source of protein with 12g per 100g.
  • High in dietary fiber (6g per 100g), supporting digestive health.

About MOUNTAIN TRAIL MIX, MOUNTAIN

MOUNTAIN TRAIL MIX, MOUNTAIN is a high-calorie food with 460 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12g of protein, 48g of carbohydrates, and 28g of fat. It also contributes 6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ROASTED SALTED PEANUTS (PEANUTS, VEGETABLE OIL [CANOLA OIL, PEANUT OIL], SEA SALT), RAISINS, M&M'S MILK CHOCOLATE CANDIES (MILK CHOCOLATE [SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILK FAT, SOY LECITHIN {EMULSIFIER}, SALT, ARTIFICIAL AND NATURAL FLAVORS], SUGAR, CORN STARCH, LESS THAN 1%: CORN SYRUP, DEXTRIN, ARTIFICIAL COLOR FD&C BLUE #1 LAKE, FD&C YELLOW #6, FD&C RED #40, FD&C YELLOW #5, FD&C BLUE #1, FD&C YELLOW #6 LAKE, FD&C RED #40 LAKE, FD&C YELLOW #5 LAKE, FD&C BLUE #2 LAKE, FD&C BLUE #2, CARNAUBA WAX, GUM ACACIA), ROASTED SALTED ALMONDS (ALMONDS, VEGETABLE OIL [CANOLA OIL, PEANUT OIL], SEA SALT), ROASTED SALTED CASHEWS (CASHEWS, VEGETABLE OIL [CANOLA OIL, PEANUT OIL], SEA SALT).

Dietary Information

MOUNTAIN TRAIL MIX, MOUNTAIN is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 460 calories per 100 grams, MOUNTAIN TRAIL MIX, MOUNTAIN gets 10% of its calories from protein, 42% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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