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LOVER'S MIX

Popcorn, Peanuts, Seeds & Related Snacks GNS Foods, Inc. Branded
375 Calories
6.3g Protein
53.1g Carbs
18.8g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 18.8g 24%
Saturated Fat 7.8g 39%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 94mg 4%
Total Carbohydrate 53.1g 19%
Dietary Fiber 3.1g 11%
Total Sugars 40.6g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.4mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 8%
Carbs 53.1g 68%
Fat 18.8g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.4 MG 19%
Sodium, Na 94 MG 4%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
KETTLE POPCORN 0 0g 0g 0g SALTED DRY ROASTED PEANUTS, SALTED DRY ROASTED 571 21.4g 25g 46.4g EXTRA BUTTER MICROWAVE POPCORN 515 6.1g 51.5g 30.3g SWEET & SALTY KETTLE CORN MICROWAVE POPCORN, SWEET & SALTY 545 6.1g 48.5g 36.4g GOURMET FRIGHTFETTI POPCORN 429 3.6g 78.6g 14.3g BUTTER MICROWAVE POPCORN, BUTTER 485 6.1g 51.5g 30.3g

Nutrition Highlights

  • Good source of dietary fiber (3.1g per 100g).

About LOVER'S MIX

LOVER'S MIX is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 53.1g of carbohydrates, and 18.8g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PAPAYA (PAPAYA, CANE SUGAR, CALCIUM, SULFUR DIOXIDE, CITRIC ACID, FD&C YELLOW #5 & #6, PRODUCT OF THAILAND.); PINEAPPLE (PINEAPPLE, CANE SUGAR, CITRIC ACID, SULFUR DIOXIDE.); DRIED APRICOTS (APRICOTS, SULFUR DIOXIDE (FROM TURKEY)); MILK CHOCOLATE RAISINS (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, CHOCOLATE LIQUOR, SOY LECITHIN (AN EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR), RAISINS, SUGAR, TAPIOCA DEXTRIN, CORN SYRUP, VEGETABLE OIL - COCONUT ORIGIN, CONFECTIONER'S GLAZE.; YOGURT RAISINS (YOGURT COATING (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, NONFAT MILK POWDER, YOGURT POWDER {CULTURED WHEY & NONFAT MILK}, ARTIFICIAL COLOR {TITANIUM DIOXIDE}, LACTIC ACID, SOY LECITHIN - AN EMULSIFIER, VANILLIN - AN ARTIFICIAL FLAVOR), RAISINS, GUM ARABIC, SUGAR, CORN SYRUP, TAPIOCA DEXTRIN, CONFECTIONER'S GLAZE.); RAISINS SEEDLESS (TREATED WITH SUNFLOWER OIL).; GOLDEN RAISINS SEEDLESS (FANCY GOLDEN RAISINS, VEGETABLE OIL, SULFUR DIOXIDE ADDED AS A PRESERVATIVE); CASHEWS R/NS (CASHEWS (PRODUCT OF BRAZIL, INDIA, TANZANIA, VIETNAM), PEANUT AND/OR COTTONSEED OIL); HAZELNUTS (PRODUCT OF TURKEY OR USA).

Calorie Breakdown

At 375 calories per 100 grams, LOVER'S MIX gets 7% of its calories from protein, 57% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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