LOVER'S MIX vs KETTLE POPCORN

Nutrition comparison per 100 g serving

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LOVER'S MIX wins in 4 out of 10 nutrient categories

LOVER'S MIX: 4 vs KETTLE POPCORN: 3 (3 ties)

Overview

Nutrient	LOVER'S MIX	KETTLE POPCORN	Winner
Calories	375 cal	0 cal
Protein	6.3 g	0 g
Carbs	53.1 g	0 g
Fat	18.8 g	0 g
Fiber	3.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	LOVER'S MIX	KETTLE POPCORN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LOVER'S MIX	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	3.4 MG
Sodium, Na	94 MG

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