LOVER'S MIX vs EXTRA BUTTER MICROWAVE POPCORN
Nutrition comparison per 100 g serving
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LOVER'S MIX wins in 4 out of 10 nutrient categories
LOVER'S MIX: 4
vs
EXTRA BUTTER MICROWAVE POPCORN: 3
(3 ties)
Overview
| Nutrient | LOVER'S MIX | EXTRA BUTTER MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calories | 375 cal | 515 cal | |
| Protein | 6.3 g | 6.1 g | |
| Carbs | 53.1 g | 51.5 g | |
| Fat | 18.8 g | 30.3 g | |
| Fiber | 3.1 g | 12.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOVER'S MIX | EXTRA BUTTER MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOVER'S MIX | EXTRA BUTTER MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.4 MG | 2.2 MG | |
| Sodium, Na | 94 MG | 758 MG |