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MOUNTAIN MIX

Popcorn, Peanuts, Seeds & Related Snacks D.S.D. Merchandisers, Inc. Branded
475 Calories
15g Protein
50g Carbs
30g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 475
% Daily Value*
Total Fat 30g 38%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 225mg 10%
Total Carbohydrate 50g 18%
Dietary Fiber 5g 18%
Total Sugars 32.5g
Protein 15g 30%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15g 16%
Carbs 50g 53%
Fat 30g 31%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 1.8 MG 10%
Sodium, Na 225 MG 10%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SWEET & SALTY POPCORN BALL, SWEET & SALTY 393 3.6g 89.3g 3.6g GOURMET ORIGINAL KETTLECORN POPCORN, ORIGINAL KETTLECORN 500 7.1g 78.6g 17.9g PISTACHIO NUT BLEND 636 18.2g 24.2g 54.6g MOVIE TIME BUTTER POPCORN 536 7.1g 64.3g 25g INDULGENT TRAIL MIX 500 14.3g 50g 28.6g HEART HEALTHY MIX 597 20g 16.7g 53.3g

Nutrition Highlights

  • Good source of protein with 15g per 100g.
  • High in dietary fiber (5g per 100g), supporting digestive health.

About MOUNTAIN MIX

MOUNTAIN MIX is a high-calorie food with 475 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15g of protein, 50g of carbohydrates, and 30g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS (PEANUTS, PEANUT OIL, SALT), RAISINS, MILK CHOCOLATE FLAVORED CONFECTIONERY (SUGAR; HYDROGENATE PALM OIL; COCOA POWDER PROCESSED WITH ALKALI; WHEY POWDER (MILK); NONFAT DRY MILK; SOY LECITHIN (AN EMULSIFIER); SORBITAN MONOSTEARATE (A STABILIZER); SALT; POLYSORBATE 60 (AN EMULSIFIER); VANILLIN (ARTIFICIAL FLAVOR); SUGAR; COM SYRUP; GUM ARABIC; CONFECTIONER'S GLAZE, ARTIFICIAL COLORS (INCLUDES YELLOW #5; YELLOW #5 LAKE; YELLOW #6; YELLOW #6 LAKE; BLUE #1 LAKE; BLUE #2 LAKE AND RED #40 LAKE), ALMONDS (ALMONDS, CANOLA OIL, SALT)

Dietary Information

MOUNTAIN MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 475 calories per 100 grams, MOUNTAIN MIX gets 13% of its calories from protein, 42% from carbohydrates, and 57% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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