HEART HEALTHY MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 383 MG | 17% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (10g per 100g), supporting digestive health.
About HEART HEALTHY MIX
HEART HEALTHY MIX is a high-calorie food with 597 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 16.7g of carbohydrates, and 53.3g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
CRANBERRY, CASHEW, ALMOND RAW, ALMONDS BLANCHED, PISTACHIO, WALNUTS, PUMPKIN KERNEL, GOLDEN RAISINS, SUGAR, CITRIC ACID, SULPHUR DIOXIDE, AND SUNFLOWER OIL
Dietary Information
HEART HEALTHY MIX is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 597 calories per 100 grams, HEART HEALTHY MIX gets 13% of its calories from protein, 11% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare HEART HEALTHY MIX
See how HEART HEALTHY MIX compares to other foods in terms of nutrition:
- HEART HEALTHY MIX vs BRAZIL NUTS
- HEART HEALTHY MIX vs NATURAL WALNUTS
- HEART HEALTHY MIX vs NUTTY NATURALS, TRAIL MIX
- HEART HEALTHY MIX vs DAVIS LEWIS ORCHARDS, NONPAREIL ALMONDS ROASTED & SALTED
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.