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DAVIS LEWIS ORCHARDS, WALNUTS HALVES & PIECES

Popcorn, Peanuts, Seeds & Related Snacks International Commodity Distributors, Inc. Branded
538 Calories
12.5g Protein
7.5g Carbs
50g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 538
% Daily Value*
Total Fat 50g 64%
Saturated Fat 3.8g 19%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 8mg 0%
Total Carbohydrate 7.5g 3%
Dietary Fiber 10g 36%
Total Sugars 0g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 150mg 12%
Iron 2.7mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 18%
Carbs 7.5g 11%
Fat 50g 71%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.5 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 150 MG 12%
Iron, Fe 2.7 MG 15%
Sodium, Na 8 MG 0%

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.

About DAVIS LEWIS ORCHARDS, WALNUTS HALVES & PIECES

DAVIS LEWIS ORCHARDS, WALNUTS HALVES & PIECES is a high-calorie food with 538 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.5g of protein, 7.5g of carbohydrates, and 50g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

WALNUTS.

Dietary Information

DAVIS LEWIS ORCHARDS, WALNUTS HALVES & PIECES is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 538 calories per 100 grams, DAVIS LEWIS ORCHARDS, WALNUTS HALVES & PIECES gets 9% of its calories from protein, 6% from carbohydrates, and 84% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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