MOROCCAN LENTIL HUMMUS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (22% DV).
About MOROCCAN LENTIL HUMMUS
MOROCCAN LENTIL HUMMUS is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 20g of carbohydrates, and 13.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
LENTILS, CHICKPEAS, FILTERED WATER, CANOLA OIL, BROWN SUGAR, SEA SALT, GARLIC, CILANTRO, CITRIC ACID, SPICES, LEMON JUICE.
Dietary Information
MOROCCAN LENTIL HUMMUS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MOROCCAN LENTIL HUMMUS include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 200 calories per 100 grams, MOROCCAN LENTIL HUMMUS gets 13% of its calories from protein, 40% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare MOROCCAN LENTIL HUMMUS
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