DIPS AND SPREADS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 567 MG | 25% |
Nutrition Highlights
- Good source of Sodium, Na (25% DV).
About DIPS AND SPREADS
DIPS AND SPREADS is a moderate-calorie food with 233 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 3.3g of carbohydrates, and 23.3g of fat. This food belongs to the Dips & Salsa category.
Ingredients
CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), MAYONNAISE (SOYBEAN OIL, WHOLE EGGS, VINEGAR, WATER, EGG YOLKS, SALT, SUGAR, DEXTROSE, LEMON JUICE, NATURAL FLAVORS, CALCIUM DISODIUM EDTA), ARTICHOKE HEARTS (WATER, CITRIC ACID, SALT, ASCORBIC ACID, CALCIUM CHLORIDE), PARMESAN CHEESE (PART SKIM COW'S MILK, CHEESE CULTURE, SALT, RENNET), LEMON JUICE, HERBS.
Dietary Information
DIPS AND SPREADS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in DIPS AND SPREADS include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 233 calories per 100 grams, DIPS AND SPREADS gets 6% of its calories from protein, 6% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.
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