MOREL DRIED MUSHROOMS, MOREL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 14.4 MG | 80% | |
| Potassium, K | 3,050 MG | 65% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Excellent source of protein with 30g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
- High in dietary fiber (10g per 100g), supporting digestive health.
- Rich source of Iron, Fe (80% of Daily Value per 100g).
- Rich source of Potassium, K (65% of Daily Value per 100g).
About MOREL DRIED MUSHROOMS, MOREL
MOREL DRIED MUSHROOMS, MOREL is a high-calorie food with 410 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 30g of protein, 50g of carbohydrates, and 0g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
MOREL MUSHROOMS
Dietary Information
MOREL DRIED MUSHROOMS, MOREL is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MOREL DRIED MUSHROOMS, MOREL include Iron, Fe (80% DV) , and Potassium, K (65% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 410 calories per 100 grams, MOREL DRIED MUSHROOMS, MOREL gets 29% of its calories from protein, 49% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MOREL DRIED MUSHROOMS, MOREL
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