MONTEREY JACK CHEESE, MONTEREY JACK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 750 MG | 58% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 71 MG | 2% | |
| Sodium, Na | 607 MG | 26% |
Nutrition Highlights
- Very low in calories (0 kcal per 100g), suitable for weight management.
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (58% of Daily Value per 100g).
- Good source of Sodium, Na (26% DV).
About MONTEREY JACK CHEESE, MONTEREY JACK
MONTEREY JACK CHEESE, MONTEREY JACK is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 0g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.
Ingredients
CULTURED PASTEURIZED MILK, SALT, ENZYMES.
Dietary Information
MONTEREY JACK CHEESE, MONTEREY JACK is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in MONTEREY JACK CHEESE, MONTEREY JACK include Calcium, Ca (58% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
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