MONSTER COOKIE GRANOLA, MONSTER COOKIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 3.7 MG | 20% | |
| Potassium, K | 267 MG | 6% | |
| Sodium, Na | 133 MG | 6% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About MONSTER COOKIE GRANOLA, MONSTER COOKIE
MONSTER COOKIE GRANOLA, MONSTER COOKIE is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 66.7g of carbohydrates, and 15g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
WHOLE GRAIN OATS, CANE SUGAR, CANOLA OIL, BROWN RICE SYRUP, INVERT SYRUP, DARK CHOCOLATE CHIPS (CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER), BROWN RICE, RAINBOW SPRINKLES (SUGAR, VEGETABLE OIL (PALM OR COCONUT), STARCH (POTATO OR CORN), MALTODEXTRIN, SUNFLOWER LECITHIN, CARNAUBA WAX, CELLULOSE GUM, COLORED WITH: VEGETABLE JUICE, ANNATTO EXTRACT, SPIRULINA EXTRACT, TURMERIC, BETA-CAROTENE, PAPRIKA, ANTHOCYANINS), ALMONDS, NATURAL FLAVORS, SEA SALT, TOCOPHEROLS (VITAMIN E)
Dietary Information
MONSTER COOKIE GRANOLA, MONSTER COOKIE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MONSTER COOKIE GRANOLA, MONSTER COOKIE include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 433 calories per 100 grams, MONSTER COOKIE GRANOLA, MONSTER COOKIE gets 9% of its calories from protein, 62% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MONSTER COOKIE GRANOLA, MONSTER COOKIE
See how MONSTER COOKIE GRANOLA, MONSTER COOKIE compares to other foods in terms of nutrition:
- MONSTER COOKIE GRANOLA, MONSTER COOKIE vs INSTANT REGULAR OATMEAL, REGULAR
- MONSTER COOKIE GRANOLA, MONSTER COOKIE vs OATMEAL, MAPLE & BROWN SUGAR
- MONSTER COOKIE GRANOLA, MONSTER COOKIE vs OLD FASHIONED OATS
- MONSTER COOKIE GRANOLA, MONSTER COOKIE vs QUICK OATS
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