MOLIDOS BLACK BEAN DIP, MOLIDOS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 295 MG | 23% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 347 MG | 7% | |
| Sodium, Na | 447 MG | 19% |
Nutrition Highlights
- Low in calories with 118 kcal per 100g.
- Good source of dietary fiber (2.6g per 100g).
- Good source of Calcium, Ca (23% DV).
About MOLIDOS BLACK BEAN DIP, MOLIDOS
MOLIDOS BLACK BEAN DIP, MOLIDOS is a moderate-calorie food with 118 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 15.8g of carbohydrates, and 4.0g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
WATER, BLACK BEANS (ORGANIC BLACK BEANS, SEA SALT), NON-GMO CANOLA OIL, RED ONION, KOSHER SALT, GARLIC.
Dietary Information
Notable micronutrients in MOLIDOS BLACK BEAN DIP, MOLIDOS include Calcium, Ca (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 118 calories per 100 grams, MOLIDOS BLACK BEAN DIP, MOLIDOS gets 18% of its calories from protein, 54% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare MOLIDOS BLACK BEAN DIP, MOLIDOS
See how MOLIDOS BLACK BEAN DIP, MOLIDOS compares to other foods in terms of nutrition:
- MOLIDOS BLACK BEAN DIP, MOLIDOS vs ZESTY GUACAMOLE SOUR CREAM DIP
- MOLIDOS BLACK BEAN DIP, MOLIDOS vs EDAMAME & PICKLED GINGER HUMMUS
- MOLIDOS BLACK BEAN DIP, MOLIDOS vs CURRY & MINI CHUTNEY HUMMUS
- MOLIDOS BLACK BEAN DIP, MOLIDOS vs BLACK BEAN & SALSA VERDE HUMMUS, MADE WITH ADOBO
More in Dips & Salsa
Browse all foods in the Dips & Salsa category to compare nutrition facts and find the best options for your diet.