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CURRY & MINI CHUTNEY HUMMUS

Dips & Salsa Small Planet Foods, Inc. Branded
226 Calories
3.2g Protein
12.9g Carbs
16.1g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 226
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 387mg 17%
Total Carbohydrate 12.9g 5%
Dietary Fiber 3.2g 11%
Total Sugars 3.2g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.2mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.2g 10%
Carbs 12.9g 40%
Fat 16.1g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.9 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.2 MG 6%
Sodium, Na 387 MG 17%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
SPINACH DIP 267 3.3g 6.7g 26.7g GUACAMOLE 103 2.9g 8.8g 8.8g ALL NATURAL SALSA 36 0g 10.7g 0g JARLSBERG DIP 357 8.9g 14.3g 28.6g SALSA 29 0g 5.7g 0g RANCH 321 0g 7.1g 32.1g

Nutrition Highlights

  • Good source of dietary fiber (3.2g per 100g).

About CURRY & MINI CHUTNEY HUMMUS

CURRY & MINI CHUTNEY HUMMUS is a moderate-calorie food with 226 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.2g of protein, 12.9g of carbohydrates, and 16.1g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

STEAMED CHICKPEAS, WATER, SUNFLOWER OIL, TAHINI (SESAME SEED PASTE), LENTILS, LEMON JUICE, EXTRA VIRGIN OLIVE OIL, SALT, GARLIC, CILANTRO, JALAPENO PEPPER, CITRIC ACID, MINT, SPINACH, CORIANDER, CUMIN, TURMERIC, GINGER, FENUGREEK, CLOVES, CINNAMON, CHILI PEPPER, CARDAMOM, BLACK PEPPER, COCONUT, GUAR GUM, VINEGAR.

Calorie Breakdown

At 226 calories per 100 grams, CURRY & MINI CHUTNEY HUMMUS gets 6% of its calories from protein, 23% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CURRY & MINI CHUTNEY HUMMUS

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