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MOLE UNCURED SALAMI, MOLE

Pepperoni, Salami & Cold Cuts Salumi Artisan Cured Meats LLC Branded
411 Calories
25g Protein
7.1g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 411
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 12.1g 61%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 1,857mg 81%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 143mcg 715%
Calcium 43mg 3%
Iron 3.6mg 20%
Potassium 500mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 39%
Carbs 7.1g 11%
Fat 32.1g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 43 MG 3%
Iron, Fe 3.6 MG 20%
Potassium, K 500 MG 11%
Sodium, Na 1,857 MG 81%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
BLACK FOREST HAM WITH NATURAL JUICES 161 16.1g 1.8g 8.9g EXTRA LEAN ROASTED TURKEY BREAST 107 14.3g 7.1g 1.8g UNCURED HAM 95 19.1g 1.2g 1.8g UNCURED SMOKED HAM STEAK 107 16.7g 0g 3.6g HERBED TURKEY BREAST 89 19.6g 0g 0.9g TRADITIONAL ROAST BEEF 127 20g 0g 3.6g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Good source of Iron, Fe (20% DV).
  • Rich source of Sodium, Na (81% of Daily Value per 100g).

About MOLE UNCURED SALAMI, MOLE

MOLE UNCURED SALAMI, MOLE is a high-calorie food with 411 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 7.1g of carbohydrates, and 32.1g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

PORK, SALT, SPICES, NATURAL COCOA, TURBINADO SUGAR, CELERY JUICE POWDER, GARLIC, LACTIC ACID STARTER CULTURE

Dietary Information

MOLE UNCURED SALAMI, MOLE is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MOLE UNCURED SALAMI, MOLE include Sodium, Na (81% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 411 calories per 100 grams, MOLE UNCURED SALAMI, MOLE gets 24% of its calories from protein, 7% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MOLE UNCURED SALAMI, MOLE

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