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MOLE READY TO SERVE

Oriental, Mexican & Ethnic Sauces Herdez S.A. Branded
156 Calories
2.2g Protein
14.4g Carbs
10g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 156
% Daily Value*
Total Fat 10g 13%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 522mg 23%
Total Carbohydrate 14.4g 5%
Dietary Fiber 2.2g 8%
Total Sugars 5.6g
Protein 2.2g 4%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.2g 8%
Carbs 14.4g 54%
Fat 10g 38%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.4 MG 2%
Sodium, Na 522 MG 23%

Related Foods in Oriental, Mexican & Ethnic Sauces

Food Calories Protein Carbs Fat
ROCOTO HOT PEPPER PASTE 36 0g 0g 0g NOT SPICY PANCA PEPPER PASTE 293 0g 57.1g 0g NOT SPICY YELLOW PEPPER PASTE 71 0g 14.3g 0g ORGANIC MINCED GINGER 0 0g 20g 0g SHOYU ARTISANAL SOY SAUCE, SHOYU 67 13.3g 6.7g 0g SHOYU REDUCED SODIUM ARTISANAL SOY SAUCE, SHOYU 67 6.7g 6.7g 0g

Nutrition Highlights

  • Good source of Sodium, Na (23% DV).

About MOLE READY TO SERVE

MOLE READY TO SERVE is a moderate-calorie food with 156 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.2g of protein, 14.4g of carbohydrates, and 10g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Oriental, Mexican & Ethnic Sauces category.

Ingredients

INGREDIENTS: WATER ,CHILE PEPPERS, SOYBEAN OIL, CRACKERS (WHEAT FLOUR, HYDROGENATED SOYBEAN OIL, IODIZED SALT AND CORN STARCH), SUGAR, SESAME SEEDS, PEANUTS, IODIZED SALT, COCOA, NATURAL AND ARTIFICIAL FLAVORS, SPICES AND MONOSODIUM GLUTAMATE.

Dietary Information

Notable micronutrients in MOLE READY TO SERVE include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 156 calories per 100 grams, MOLE READY TO SERVE gets 6% of its calories from protein, 37% from carbohydrates, and 58% from fat. This is moderate, similar to many lean proteins and whole grains.

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