MOLASSES, POMEGRANATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 111 MG | 9% | |
| Iron, Fe | 3.9 MG | 22% | |
| Potassium, K | 211 MG | 4% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Iron, Fe (22% DV).
About MOLASSES, POMEGRANATE
MOLASSES, POMEGRANATE is a moderate-calorie food with 222 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 50g of carbohydrates, and 0g of fat. This food belongs to the Syrups & Molasses category.
Ingredients
CONCENTRATED POMEGRANATE JUICE (30%), WATER, SUGAR, ACIDITY REGULATOR: CITRIC ACID E330
Dietary Information
MOLASSES, POMEGRANATE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in MOLASSES, POMEGRANATE include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 222 calories per 100 grams, MOLASSES, POMEGRANATE gets 0% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare MOLASSES, POMEGRANATE
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