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M&M'S, MOONSTER TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks Ahold USA, Inc. Branded
486 Calories
14.3g Protein
48.6g Carbs
28.6g Fat
5.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 486
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 5.7g 29%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 86mg 4%
Total Carbohydrate 48.6g 18%
Dietary Fiber 5.7g 20%
Total Sugars 34.3g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 16%
Carbs 48.6g 53%
Fat 28.6g 31%

Minerals

Nutrient Amount % DV
Sodium, Na 86 MG 4%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
KETTLE CORN POPCORN 536 7.1g 57.1g 32.1g KITNI POPCORN, SEA SALT 357 7.1g 64.3g 17.9g ORGANIC RAW, HALVES & PIECES WALNUTS 700 16.7g 10g 66.7g RAW HALVES PECANS 700 10g 13.3g 70g NUTTY COOKIE DOUGH MIX 571 14.3g 35.7g 42.9g POPCORN, SRIRACHA 536 7.1g 50g 39.3g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (5.7g per 100g), supporting digestive health.

About M&M'S, MOONSTER TRAIL MIX

M&M'S, MOONSTER TRAIL MIX is a high-calorie food with 486 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 48.6g of carbohydrates, and 28.6g of fat. It also contributes 5.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

RAISINS, PEANUTS (PEANUTS, PEANUT OIL), M&M'S MILK CHOCOLATE CANDIES (MILK CHOCOLATE [SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL FLAVORS], SUGAR, CORNSTARCH, LESS THAN 1% OF CORN SYRUP, DEXTRIN, COLORING [INCLUDES BLUE 1 LAKE, RED 40 LAKE, YELLOW 6, YELLOW 5, RED 40, BLUE 1, BLUE 2 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2], GUM ACACIA), ALMONDS (ALMONDS, PEANUT OIL, SEA SALT), CASHEWS (CASHEWS, PEANUT OIL, SEA SALT).

Dietary Information

M&M'S, MOONSTER TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 486 calories per 100 grams, M&M'S, MOONSTER TRAIL MIX gets 12% of its calories from protein, 40% from carbohydrates, and 53% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare M&M'S, MOONSTER TRAIL MIX

See how M&M'S, MOONSTER TRAIL MIX compares to other foods in terms of nutrition:

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