MIXED VEGETABLE WHITE RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 1.0 MG | 6% | |
| Potassium, K | 89 MG | 2% | |
| Sodium, Na | 18 MG | 1% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Very low in fat (0.4g per 100g).
About MIXED VEGETABLE WHITE RICE
MIXED VEGETABLE WHITE RICE is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.1g of protein, 22.1g of carbohydrates, and 0.4g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.
Ingredients
WHITE RICE, CARROTS, CORN, GARDEN PEAS.
Dietary Information
MIXED VEGETABLE WHITE RICE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 107 calories per 100 grams, MIXED VEGETABLE WHITE RICE gets 8% of its calories from protein, 83% from carbohydrates, and 3% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare MIXED VEGETABLE WHITE RICE
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