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MIXED NUTS UNSALTED

Popcorn, Peanuts, Seeds & Related Snacks CIBO VITA INC Branded
607 Calories
21.4g Protein
17.9g Carbs
57.1g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 57.1g 73%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 17.9g 6%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 22%
Carbs 17.9g 19%
Fat 57.1g 59%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 2.6 MG 14%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
NO SALT DRY ROASTED CASHEWS, NO SALT DRY ROASTED 567 16.7g 33.3g 43.3g MANGO ORGANIC TRAIL MIX, MANGO 467 13.3g 46.7g 30g SALTED DRY ROASTED CASHEWS, SALTED DRY ROASTED 567 16.7g 33.3g 43.3g SALTED DRY ROASTED MIXED NUTS, SALTED DRY ROASTED 600 16.7g 26.7g 50g TAMARI ROASTED ALMONDS, TAMARI ROASTED 567 20g 23.3g 46.7g NO SALT DRY ROASTED ALMONDS, NO SALT DRY ROASTED 600 20g 23.3g 50g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About MIXED NUTS UNSALTED

MIXED NUTS UNSALTED is a high-calorie food with 607 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 17.9g of carbohydrates, and 57.1g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

UNSALTED PEANUTS (ROASTED IN PEANUT, AND/OR CANOLA OIL), BRAZIL NUTS, UNSALTED ALMONDS (ROASTED IN PEANUT AND/OR CANOLA OIL), WALNUTS, UNSALTED CASHEWS (ROASTED IN PEANUTS AND/OR CANOLA OIL), HAZELNUTS.

Dietary Information

MIXED NUTS UNSALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 607 calories per 100 grams, MIXED NUTS UNSALTED gets 14% of its calories from protein, 12% from carbohydrates, and 85% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MIXED NUTS UNSALTED

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