MIXED MUSHROOMS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 554 MG | 24% |
Nutrition Highlights
- Very low in calories (21 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (24% DV).
About MIXED MUSHROOMS
MIXED MUSHROOMS is a very low-calorie food with 21 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.8g of protein, 2.9g of carbohydrates, and 0g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
NAMEKO, SHIITAKE AND OYSTER MUSHROOMS, WATER, SUGAR, SALT, ONION, GARLIC, BLACK PEPPER SEED, DILL, MUSTARD SEED, BAY LEAF, CLOVE, ACETIC ACID, ASCORBIC ACID, CITRIC ACID
Dietary Information
MIXED MUSHROOMS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in MIXED MUSHROOMS include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 21 calories per 100 grams, MIXED MUSHROOMS gets 34% of its calories from protein, 54% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare MIXED MUSHROOMS
See how MIXED MUSHROOMS compares to other foods in terms of nutrition:
- MIXED MUSHROOMS vs DILL PICKLES
- MIXED MUSHROOMS vs ORGANIC GARLIC
- MIXED MUSHROOMS vs CHORIZO PANINO
- MIXED MUSHROOMS vs SPREAD
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