SPREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 422 MG | 18% |
Nutrition Highlights
- Low in calories with 78 kcal per 100g.
- Good source of dietary fiber (4.4g per 100g).
About SPREAD
SPREAD is a low-calorie food with 78 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.2g of protein, 11.1g of carbohydrates, and 4.4g of fat. It also contributes 4.4g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
EGGPLANT, PEPPER, WATER, SUNFLOWER OIL, TOMATO PASTE, SUGAR, SALT, GARLIC, GLUCONO DELTA-LACTONE.
Calorie Breakdown
At 78 calories per 100 grams, SPREAD gets 11% of its calories from protein, 57% from carbohydrates, and 51% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare SPREAD
See how SPREAD compares to other foods in terms of nutrition:
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- SPREAD vs SAVERNE, RAW NATURAL KRAUT, CURRY, CURRY
- SPREAD vs SAVERNE, ARTISANAL KRAUT, CURRY, CURRY
- SPREAD vs SAVERNE, ARTISAN KRAUT, DILL & GARLIC, DILL & GARLIC
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