BARREL CURED SHREDDED SAUERKRAUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 33% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 883 MG | 38% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (38% DV).
- Good source of Vitamin C, total ascorbic acid (33% DV).
About BARREL CURED SHREDDED SAUERKRAUT
BARREL CURED SHREDDED SAUERKRAUT is a high-calorie food with 700 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 83.3g of carbohydrates, and 36.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
CABBAGE, WATER, AND SALT.
Dietary Information
BARREL CURED SHREDDED SAUERKRAUT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BARREL CURED SHREDDED SAUERKRAUT include Sodium, Na (38% DV) , and Vitamin C, total ascorbic acid (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 700 calories per 100 grams, BARREL CURED SHREDDED SAUERKRAUT gets 6% of its calories from protein, 48% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BARREL CURED SHREDDED SAUERKRAUT
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