MIXED MARINATED VEGETABLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 88 MG | 2% | |
| Sodium, Na | 345 MG | 15% |
Nutrition Highlights
- Good source of dietary fiber (2.7g per 100g).
About MIXED MARINATED VEGETABLES
MIXED MARINATED VEGETABLES is a moderate-calorie food with 159 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.8g of protein, 12.4g of carbohydrates, and 11.5g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.
Ingredients
GRILLED POTATOES, GRILLED RED ONIONS, RED PEPPERS, GRILLED CARROTS, GRILLED EGGPLANT, ZUCCHINI, SUNFLOWER SEED OIL, EXTRA VIRGIN OLIVE OIL, SALT, VINEGAR, GARLIC POWDER, PARSLEY, BLACK PEPPER, DEHYDRATED OREGANO.
Calorie Breakdown
At 159 calories per 100 grams, MIXED MARINATED VEGETABLES gets 4% of its calories from protein, 31% from carbohydrates, and 65% from fat. This is moderate, similar to many lean proteins and whole grains.
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