ORGANIC SOYCUTASH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 30 MG | 2% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 364 MG | 8% | |
| Sodium, Na | 14 MG | 1% |
Nutrition Highlights
- Low in calories with 95 kcal per 100g.
- Very low in fat (2.7g per 100g).
- Good source of dietary fiber (2.7g per 100g).
About ORGANIC SOYCUTASH
ORGANIC SOYCUTASH is a low-calorie food with 95 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.8g of protein, 12.2g of carbohydrates, and 2.7g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.
Ingredients
ORGANIC CORN, ORGANIC SHELLED EDAMAME SOYBEANS, ORGANIC RED PEPPERS.
Dietary Information
ORGANIC SOYCUTASH is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 95 calories per 100 grams, ORGANIC SOYCUTASH gets 28% of its calories from protein, 51% from carbohydrates, and 26% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare ORGANIC SOYCUTASH
See how ORGANIC SOYCUTASH compares to other foods in terms of nutrition:
- ORGANIC SOYCUTASH vs FRESH FROZEN LEMON & HERB SEASONED ROASTED GOLD POTATOES, ASPARAGUS & CARROTS BLEND, LEMON & HERB SEASONED
- ORGANIC SOYCUTASH vs FRESH FROZEN BAJA ROASTED CORN, CORN, BLACK BEANS, RED PEPPERS, GREEN PEPPERS, ROASTED ONIONS & GREEN CHILIES CORN BLEND, BAJA ROASTED
- ORGANIC SOYCUTASH vs SEASONED SUPER GREENS SPINACH, COLLARD GREENS, KALE, LEMON JUICE
- ORGANIC SOYCUTASH vs MIXED VEGETABLES MIX OF CARROTS, CORN, PEAS & GREEN BEANS, MIXED VEGETABLES
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