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MIXED CRACKER SNACKS

Crackers & Biscotti JFC International Inc. Branded
429 Calories
7.1g Protein
75g Carbs
10.7g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 75g 27%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 75g 81%
Fat 10.7g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 500 MG 22%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
CHEDDAR CHIA VEGGIE SMART CRACKERS, CHEDDAR CHIA VEGGIE 393 10.7g 60.7g 12.5g HERB FLAX CRACKERS 607 21.4g 53.6g 35.7g SMART CRACKERS, GARDEN RANCH 357 7.1g 67.9g 8.9g SEA SALT & CRACKED PEPPER CRACKERZ, ORIGINAL 385 11.5g 26.9g 30.8g FLATBREADS EVERYTHING GOOD GRAINS CRACKERS, FLATBREADS EVERYTHING 385 7.7g 76.9g 7.7g GOLDEN ROUND CRACKERS 500 6.3g 62.5g 25g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (22% DV).

About MIXED CRACKER SNACKS

MIXED CRACKER SNACKS is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 75g of carbohydrates, and 10.7g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

GLUTINOUS RICE, SOY SAUCE (SOYBEANS, WHEAT, SALT, WATER), SUGAR, POTATO STARCH, GREEN PEAS, SEAWEED, WHEAT FLOUR, PALM OIL, SUNFLOWER OIL, HORSERADISH, CHILI, GARLIC AND ONION POWDER, PAPRIKA EXTRACT, CARAMEL COLOR, SESAME SEEDS, HONEY, FD&C YELLOW #6, FD&C BLUE #1 AND FD&C YELLOW #5.

Dietary Information

Notable micronutrients in MIXED CRACKER SNACKS include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, MIXED CRACKER SNACKS gets 7% of its calories from protein, 70% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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