MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 129 MG | 10% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 516 MG | 11% | |
| Sodium, Na | 226 MG | 10% |
Nutrition Highlights
- Good source of protein with 16.1g per 100g.
- High in dietary fiber (6.5g per 100g), supporting digestive health.
About MIX
MIX is a high-calorie food with 548 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.1g of protein, 45.2g of carbohydrates, and 35.5g of fat. It also contributes 6.5g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
PEANUTS, SUGAR, HYDROGENATED VEGETABLE OIL BLEND (PALM KERNEL, PALM, SOYBEAN AND COTTONSEED OILS), PARTIALLY DEFATTED PEANUTS, COCOA BUTTER, SKIM MILK, CHOCOLATE, MILK, CONTAINS LESS THAN 2% OF WHEAT FLOUR, CORN SYRUP, CORNSTARCH, CONFECTIONER'S SUGAR, COCOA PROCESSED WITH ALKALI, PEANUT OIL, HONEY, FRUCTOSE, GUM ARABIC, SEA SALT, SOY LECITHIN, SALT, GLYCEROL, LAC-RESIN, ARTIFICIAL COLOR (YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, RED 40 LAKE), NATURAL AND ARTIFICIAL FLAVOR, CARNAUBA WAX, XANTHAN GUM.
Dietary Information
MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 548 calories per 100 grams, MIX gets 12% of its calories from protein, 33% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MIX
See how MIX compares to other foods in terms of nutrition:
- MIX vs CRANBERRY A BLEND OF DRIED CRANBERRIES, SUNFLOWER KERNELS, DRIED BLUEBERRIES, RAISINS AND ALMONDS TRAIL MIX, CRANBERRY
- MIX vs UNIQUELY ROASTED PREMIUM PEANUTS
- MIX vs CHOCOLATE COVERED PRETZELS
- MIX vs WHITE DIPPED HEART-SHAPED PRETZELS
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