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MINI SPOONERS FROSTED CEREAL

Cereal Post Consumer Brands, LLC Branded
0 Calories
8.3g Protein
83.3g Carbs
1.7g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 0
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 8mg 0%
Total Carbohydrate 83.3g 30%
Dietary Fiber 10g 36%
Total Sugars 20g
Protein 8.3g 17%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 28mg 156%
Potassium 367mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.3g 9%
Carbs 83.3g 89%
Fat 1.7g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 28 MG 156%
Potassium, K 367 MG 8%
Sodium, Na 8 MG 0%

Related Foods in Cereal

Food Calories Protein Carbs Fat
FARM TO TABLE, ORGANIC PURE OAT OATMEAL 400 13.3g 73.3g 6.7g OLD WESSEX LTD., INSTANT OATMEAL 400 15g 65g 7.5g STRAWBERRY & ALMOND CRUNCHY GRANOLA WITH SWEET STRAWBERRIES, SLICED ALMONDS, AND YOGURT GRANOLA & YOGURT BLEND, STRAWBERRY & ALMOND 385 9.2g 76.9g 5.4g ESSENTIAL EVERYDAY, FRUITY CRISPY RICE 407 3.7g 88.9g 3.7g JULIE'S BLEND PREMIUM ORGANIC GRANOLA, APPLE CRISPS 0 0g 0g 0g WEIS, BRAN CRUNCHY WHEAT FLAKES CEREAL, RAISIN, RAISIN 0 0g 0g 0g

Nutrition Highlights

  • Very low in calories (0 kcal per 100g), suitable for weight management.
  • Very low in fat (1.7g per 100g).
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (156% of Daily Value per 100g).

About MINI SPOONERS FROSTED CEREAL

MINI SPOONERS FROSTED CEREAL is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.3g of protein, 83.3g of carbohydrates, and 1.7g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

INGREDIENTS: WHOLE GRAIN WHEAT, SUGAR, GELATIN. BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE (VITAMIN B3), FOLIC ACID, ZINC OXIDE (SOURCE OF ZINC), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), VITAMIN B12.

Dietary Information

MINI SPOONERS FROSTED CEREAL is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MINI SPOONERS FROSTED CEREAL include Iron, Fe (156% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Compare MINI SPOONERS FROSTED CEREAL

See how MINI SPOONERS FROSTED CEREAL compares to other foods in terms of nutrition:

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