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MINI QUICHE

Frozen Appetizers & Hors D'oeuvres Safeway, Inc. Branded
376 Calories
10.6g Protein
24.7g Carbs
25.9g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 376
% Daily Value*
Total Fat 25.9g 33%
Saturated Fat 10.6g 53%
Trans Fat 0g
Cholesterol 82mg 27%
Sodium 541mg 24%
Total Carbohydrate 24.7g 9%
Dietary Fiber 1.2g 4%
Total Sugars 2.4g
Protein 10.6g 21%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 1.7mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.6g 17%
Carbs 24.7g 40%
Fat 25.9g 43%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.4 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 1.7 MG 9%
Sodium, Na 541 MG 24%

Nutrition Highlights

  • Good source of protein with 10.6g per 100g.
  • Good source of Sodium, Na (24% DV).

About MINI QUICHE

MINI QUICHE is a calorie-dense food with 376 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.6g of protein, 24.7g of carbohydrates, and 25.9g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

FILLING: (MILK, EGG, COOKED BACON (BACON [CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE], SMOKE FLAVOR), SWISS CHEESE (PART-SKIM MILK, SALT, BACTERIAL CULTURES, ENZYME, CALCIUM CHLORIDE), LOW MOISTURE PART SKIM MOZZARELLA CHEESE (MILK, CULTURED MILK, SALT, CALCIUM CHLORIDE, ENZYME), ONION, CANOLA OIL, MODIFIED CORN STARCH, GARLIC, WHEY PROTEIN CONCENTRATE, SALT, MODIFIED CELLULOSE, SPICE.) PASTRY: (ENRICHED FLOUR (WHEAT FLOUR, AMYLASE, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM AND SOYBEAN OIL SHORTENING, WATER, SALT, DEXTROSE, MODIFIED CORN STARCH, CANOLA OIL, SODIUM METABISULPHITE (REDUCING AGENT), VITAL WHEAT GLUTEN, YEAST.)

Dietary Information

Notable micronutrients in MINI QUICHE include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 376 calories per 100 grams, MINI QUICHE gets 11% of its calories from protein, 26% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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