MINI BAGELS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 105 MG | 8% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 81 MG | 2% | |
| Sodium, Na | 419 MG | 18% |
Nutrition Highlights
- Very low in fat (1.7g per 100g).
About MINI BAGELS
MINI BAGELS is a calorie-dense food with 291 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.1g of protein, 58.1g of carbohydrates, and 1.7g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, MAPLE SYRUP, YEAST, SALT, YELLOW CORN FLOUR, NATURAL & ARTIFICIAL FLAVOR, WHEAT GLUTEN, CINNAMON, CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS), CORNMEAL, MONOGLYCERIDES, CARAMEL COLOR, CORN FLOUR, SOYBEAN OIL, CELLULOSE GUM, CITRIC ACID, FRUCTOSE, XANTHAN GUM, SPICE & COLORING, SUCRALOSE, SOY LECITHIN.
Dietary Information
MINI BAGELS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 291 calories per 100 grams, MINI BAGELS gets 11% of its calories from protein, 80% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
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