MILLET & CHIA BUNS, MILLET & CHIA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 58 MG | 1% | |
| Sodium, Na | 425 MG | 18% |
Nutrition Highlights
- High in dietary fiber (6.2g per 100g), supporting digestive health.
About MILLET & CHIA BUNS, MILLET & CHIA
MILLET & CHIA BUNS, MILLET & CHIA is a calorie-dense food with 275 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.3g of protein, 55g of carbohydrates, and 6.3g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WATER, GLUTEN-FREE FLOUR BLEND (MODIFIED TAPIOCA STARCH, POTATO STARCH, BROWN RICE FLOUR), SUNFLOWER OIL, DEXTROSE, PSYLLIUM HUSK, CANE SUGAR, YEAST, PEA FIBER, MODIFIED CELLULOSE, SALT, RICE BRAN, WHOLE MILLET, WHOLE CHIA SEEDS, CULTURED CANE SUGAR, CELLULOSE GUM, VINEGAR.
Dietary Information
MILLET & CHIA BUNS, MILLET & CHIA is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 275 calories per 100 grams, MILLET & CHIA BUNS, MILLET & CHIA gets 2% of its calories from protein, 80% from carbohydrates, and 20% from fat. This is moderately high, similar to many cooked grains and dairy products.
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