EVERYTHING BAGELS
270
Calories
2g
Protein
52g
Carbs
7g
Fat
6g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
270
% Daily Value*
Total Fat 7g
9%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 540mg
23%
Total Carbohydrate 52g
19%
Dietary Fiber 6g
21%
Total Sugars 7g
Protein 2g
4%
Vitamin D 0mcg
0%
Calcium 136mg
10%
Iron 1mg
6%
Potassium 127mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
2g
3%
Carbs
52g
85%
Fat
7g
12%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 136 MG | 10% | |
| Iron, Fe | 1 MG | 6% | |
| Potassium, K | 127 MG | 3% | |
| Sodium, Na | 540 MG | 23% |
Nutrition Highlights
- High in dietary fiber (6g per 100g), supporting digestive health.
- Good source of Sodium, Na (23% DV).
About EVERYTHING BAGELS
EVERYTHING BAGELS contains 270 calories per 100g serving. It provides 2g of protein, 52g of carbohydrates, and 7g of fat. It also contains 6g of dietary fiber.
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