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TAKE & BAKE CIABATTA

Breads & Buns Target Stores Branded
246 Calories
8.8g Protein
50.9g Carbs
0.9g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 246
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 579mg 25%
Total Carbohydrate 50.9g 19%
Dietary Fiber 1.8g 6%
Total Sugars 1.8g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 3.5mg 20%
Potassium 88mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 14%
Carbs 50.9g 84%
Fat 0.9g 2%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 3.5 MG 20%
Potassium, K 88 MG 2%
Sodium, Na 579 MG 25%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
BAGUETTE 268 10.7g 55.4g 1.8g ARTISAN-CUT CROUTONS 286 0g 42.9g 14.3g GLUTEN FREE ARTISAN-CUT CROUTONS 286 0g 42.9g 14.3g BREAD 146 3.6g 32.1g 0g SUNFLOWER-FLAX 189 3.6g 32.1g 3.6g OLD WORLD, PITA BREAD 278 11.1g 52.8g 2.8g

Nutrition Highlights

  • Very low in fat (0.9g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (25% DV).

About TAKE & BAKE CIABATTA

TAKE & BAKE CIABATTA is a moderate-calorie food with 246 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 50.9g of carbohydrates, and 0.9g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS LESS THAN 2% OF DOUGH CONDITIONER (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], ASCORBIC ACID, ENZYMES), MALT (MALTED BARLEY FLOUR, WHEAT FLOUR, TAPIOCA DEXTRIN), PRESERVATIVES (CULTURED WHEAT STARCH, WHEAT FLOUR, CITRIC ACID), SALT, VINEGAR, YEAST.

Dietary Information

TAKE & BAKE CIABATTA is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in TAKE & BAKE CIABATTA include Sodium, Na (25% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 246 calories per 100 grams, TAKE & BAKE CIABATTA gets 14% of its calories from protein, 83% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.

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