EVERYTHING BAGELS vs TAKE & BAKE BAGUETTES
Nutrition comparison per 100 g serving
Ad 468x60
TAKE & BAKE BAGUETTES wins in 6 out of 11 nutrient categories
EVERYTHING BAGELS: 3
vs
TAKE & BAKE BAGUETTES: 6
(2 ties)
Overview
| Nutrient | EVERYTHING BAGELS | TAKE & BAKE BAGUETTES | Winner |
|---|---|---|---|
| Calories | 270 cal | 246 cal | |
| Protein | 2 g | 8.8 g | |
| Carbs | 52 g | 50.9 g | |
| Fat | 7 g | 0.9 g | |
| Fiber | 6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVERYTHING BAGELS | TAKE & BAKE BAGUETTES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EVERYTHING BAGELS | TAKE & BAKE BAGUETTES | Winner |
|---|---|---|---|
| Calcium, Ca | 136 MG | 53 MG | |
| Iron, Fe | 1 MG | 3.5 MG | |
| Potassium, K | 127 MG | 88 MG | |
| Sodium, Na | 540 MG | 614 MG |