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MILKSHAKES

Milk United Dairy Farmers Inc Branded
169 Calories
2.8g Protein
29.4g Carbs
4.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 169
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 3.1g 16%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 55mg 2%
Total Carbohydrate 29.4g 11%
Dietary Fiber 0g 0%
Total Sugars 28.6g
Protein 2.8g 6%
Vitamin D 0mcg 0%
Calcium 98mg 8%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.8g 7%
Carbs 29.4g 80%
Fat 4.7g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.5 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 98 MG 8%
Iron, Fe 0 MG 0%
Sodium, Na 55 MG 2%

About MILKSHAKES

MILKSHAKES is a moderate-calorie food with 169 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.8g of protein, 29.4g of carbohydrates, and 4.7g of fat. This food belongs to the Milk category.

Ingredients

SKIM MILK, SUGAR, CREAM, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, WHEY, NATURAL FLAVORS, STABILIZER (GUAR GUM, CARRAGEENAN), CARAMEL COLOR, ARTIFICIAL FLAVORS.

Calorie Breakdown

At 169 calories per 100 grams, MILKSHAKES gets 7% of its calories from protein, 70% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.

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