MILK & DARK CHOCOLATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 93 MG | 7% | |
| Iron, Fe | 1.7 MG | 9% | |
| Sodium, Na | 198 MG | 9% |
Nutrition Highlights
- Good source of dietary fiber (4.7g per 100g).
About MILK & DARK CHOCOLATE
MILK & DARK CHOCOLATE is a high-calorie food with 488 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.3g of protein, 58.1g of carbohydrates, and 27.9g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
MILK CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, MILK, CHOCOLATE LIQUOR, LACTOSE, SOY LECITHIN [AN EMULSIFIER], MILK FAT, SALT, VANILLA, ARTIFICIAL FLAVOR), SWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER], VANILLA), ROASTED PEANUTS (PEANUTS, COTTONSEED AND/OR PEANUT OIL, SALT, TBHQ [A PRESERVATIVE]), ALMONDS, SUGAR, CORN SYRUP, SWEETENED CONDENSED MILK (MILK, SKIM MILK, SUGAR), PARTIALLY HYDROGENATED VEGETABLE OILS (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM KERNEL, SOYBEAN, COTTONSEED, COCONUT, OR PALM OIL), MODIFIED FOOD STARCH (CORN), EVAPORATED MILK, SALT, ACACIA (GUM ARABIC), ARTIFICIAL FLAVORS, SODIUM BICARBONATE, CONFECTIONER'S GLAZE (SHELLAC), COCONUT OIL, XANTHAN GUM.
Calorie Breakdown
At 488 calories per 100 grams, MILK & DARK CHOCOLATE gets 8% of its calories from protein, 48% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MILK & DARK CHOCOLATE
See how MILK & DARK CHOCOLATE compares to other foods in terms of nutrition:
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