MILK & DARK CHOCOLATE vs MILK CHOCOLATE ALMONDS

Nutrition comparison per 100 g serving

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MILK & DARK CHOCOLATE wins in 5 out of 10 nutrient categories

MILK & DARK CHOCOLATE: 5 vs MILK CHOCOLATE ALMONDS: 3 (2 ties)

Overview

Nutrient	MILK & DARK CHOCOLATE	MILK CHOCOLATE ALMONDS	Winner
Calories	488 cal	513 cal
Protein	9.3 g	7.7 g
Carbs	58.1 g	53.9 g
Fat	27.9 g	33.3 g
Fiber	4.7 g	5.1 g
Sugar	0 g	0 g	Tie

Vitamin	MILK & DARK CHOCOLATE	MILK CHOCOLATE ALMONDS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MILK & DARK CHOCOLATE	MILK CHOCOLATE ALMONDS
Calcium, Ca	93 MG	103 MG
Iron, Fe	1.7 MG	0.9 MG
Sodium, Na	198 MG	141 MG

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