MILK & DARK CHOCOLATE vs TRAIL MIX

Nutrition comparison per 100 g serving

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MILK & DARK CHOCOLATE wins in 5 out of 10 nutrient categories

MILK & DARK CHOCOLATE: 5 vs TRAIL MIX: 3 (2 ties)

Overview

Nutrient	MILK & DARK CHOCOLATE	TRAIL MIX	Winner
Calories	488 cal	533 cal
Protein	9.3 g	10 g
Carbs	58.1 g	46.7 g
Fat	27.9 g	36.7 g
Fiber	4.7 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	MILK & DARK CHOCOLATE	TRAIL MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MILK & DARK CHOCOLATE	TRAIL MIX
Calcium, Ca	93 MG	0 MG
Iron, Fe	1.7 MG	1.2 MG
Sodium, Na	198 MG	0 MG

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