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MILK, CHOCOLATE

Milk Borden Dairy Company Branded
61 Calories
3.7g Protein
10.3g Carbs
1.0g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 61
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 47mg 2%
Total Carbohydrate 10.3g 4%
Dietary Fiber 0.4g 1%
Total Sugars 9.4g
Protein 3.7g 7%
Vitamin D 41mcg 205%
Calcium 123mg 9%
Iron 0mg 0%
Potassium 205mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.7g 25%
Carbs 10.3g 69%
Fat 1.0g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.5 MG 1%
Riboflavin 0.2 MG 13%
Vitamin B-12 0.5 UG 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 123 MG 9%
Iron, Fe 0 MG 0%
Phosphorus, P 102 MG 8%
Potassium, K 205 MG 4%
Sodium, Na 47 MG 2%

Related Foods in Milk

Food Calories Protein Carbs Fat
CHOCOLATE MILK 92 3.8g 12.1g 3.8g REDUCED FAT MILK, CHOCOLATE MILK 79 4.2g 11.3g 2.1g CHOCOLATE MILK 92 3.8g 12.1g 3.8g CHOCOLATE MILK 79 4.2g 11.3g 2.1g FAT FREE MILK 38 3.3g 5.4g 0g LACTOSE FREE WHOLE MILK 67 3.3g 5.4g 3.8g

Nutrition Highlights

  • Low in calories with 61 kcal per 100g.
  • Very low in fat (1.0g per 100g).
  • Good source of Vitamin B-12 (20% DV).

About MILK, CHOCOLATE

MILK, CHOCOLATE is a low-calorie food with 61 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.7g of protein, 10.3g of carbohydrates, and 1.0g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Milk category.

Ingredients

LOW FAT MILK, FRUCTOSE, SUGAR, COCOA (PROCESSED WITH ALKALI), MICROCRYSTALLINE CELLULOSE, DISODIUM PHOSPHATE, CARRAGEENAN, VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

MILK, CHOCOLATE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in MILK, CHOCOLATE include Vitamin B-12 (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 61 calories per 100 grams, MILK, CHOCOLATE gets 24% of its calories from protein, 67% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.

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