MILD SALSA, MILD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 97 MG | 7% | |
| Iron, Fe | 2.6 MG | 14% | |
| Potassium, K | 348 MG | 7% | |
| Sodium, Na | 274 MG | 12% |
Nutrition Highlights
- Good source of protein with 19.4g per 100g.
About MILD SALSA, MILD
MILD SALSA, MILD is a moderate-calorie food with 194 calories per 100-gram serving. Its primary macronutrient source is fat, providing 19.4g of protein, 6.5g of carbohydrates, and 12.9g of fat. This food belongs to the Dips & Salsa category.
Ingredients
INGREDIENTS: RIPE TOMATOES, ONIONS, TOMATILLOS, APPLE CIDER VINEGAR, FRESH PASILLA PEPPERS CILANTRO, PARSLEY, FRESH JALAPENO PEPPERS, FRESH GARLIC, SEA SALT, CUMIN
Calorie Breakdown
At 194 calories per 100 grams, MILD SALSA, MILD gets 40% of its calories from protein, 13% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare MILD SALSA, MILD
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