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MILD FLAVOR HEARTS CELERY, MILD

Pre-Packaged Fruit & Vegetables Dole Fresh Vegetables Inc. Branded
18 Calories
0.9g Protein
2.7g Carbs
0g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 18
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 82mg 4%
Total Carbohydrate 2.7g 1%
Dietary Fiber 1.8g 6%
Total Sugars 1.8g
Protein 0.9g 2%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.9g 25%
Carbs 2.7g 75%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.3 MG 4%
Folate, total 36 UG 9%
Vitamin K (phylloquinone) 29.1 UG 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 0.3 MG 2%
Sodium, Na 82 MG 4%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
SUPER KALE BLEND SALAD-SAUTE-SMOOTHIE 35 2.4g 7.1g 0g TERIYAKI STIR FRY 53 2.4g 9.4g 1.2g HERBED ROOT VEGETABLES 82 1.2g 11.8g 3.5g TUSCAN CRIMINI MUSHROOMS 70 4g 10g 2g SEASONED SQUASH ONION & DILL 24 9.4g 4.7g 0g BUTTERNUT SQUASH 62 0.8g 11.5g 2.7g

Nutrition Highlights

  • Very low in calories (18 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin K (phylloquinone) (24% DV).

About MILD FLAVOR HEARTS CELERY, MILD

MILD FLAVOR HEARTS CELERY, MILD is a very low-calorie food with 18 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.9g of protein, 2.7g of carbohydrates, and 0g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

CELERY

Dietary Information

MILD FLAVOR HEARTS CELERY, MILD is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in MILD FLAVOR HEARTS CELERY, MILD include Vitamin K (phylloquinone) (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 18 calories per 100 grams, MILD FLAVOR HEARTS CELERY, MILD gets 20% of its calories from protein, 61% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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