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TERIYAKI STIR FRY

Pre-Packaged Fruit & Vegetables Renaissance Food Group, LLC Branded
53 Calories
2.4g Protein
9.4g Carbs
1.2g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 435mg 19%
Total Carbohydrate 9.4g 3%
Dietary Fiber 2.4g 9%
Total Sugars 4.7g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 18%
Carbs 9.4g 73%
Fat 1.2g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 42.4 MG 47%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.4 MG 2%
Sodium, Na 435 MG 19%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
SUPER MIX VEGETABLES 35 2.4g 7.1g 0g BABY KALE 53 3.5g 10.6g 0.6g GREEN BEANS 29 2.4g 7.1g 0g FRESH GARLIC 133 6.7g 33.3g 0g NATURAL SOYBEAN SPROUTS 118 12.9g 9.4g 7.1g BABY SPINACH 24 2.4g 3.5g 0g

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Very low in fat (1.2g per 100g).
  • Good source of Vitamin C, total ascorbic acid (47% DV).

About TERIYAKI STIR FRY

TERIYAKI STIR FRY is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 9.4g of carbohydrates, and 1.2g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

ZUCCHINI, YELLOW ONION, BROCCOLI, CARROTS, STIR FRY SAUCE (SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], WATER, SUGAR, DISTILLED VINEGAR, MODIFIED CORN STARCH, SESAME OIL, CANOLA OIL, SALT, NATURAL FLAVORS, DRIED GARLIC, DRIED ONION, YEAST EXTRACT, DISODIUM INOSINATE AND GUANYLATE), RED BELL PEPPER, SNOW PEAS

Dietary Information

TERIYAKI STIR FRY is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in TERIYAKI STIR FRY include Vitamin C, total ascorbic acid (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 53 calories per 100 grams, TERIYAKI STIR FRY gets 18% of its calories from protein, 71% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.

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