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MILD CHEDDAR CHEESE, MILD CHEDDAR

Cheese Saputo Cheese USA Inc. Branded
383 Calories
24.2g Protein
2.0g Carbs
32.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 383
% Daily Value*
Total Fat 32.3g 41%
Saturated Fat 20.2g 101%
Trans Fat 0g
Cholesterol 81mg 27%
Sodium 706mg 31%
Total Carbohydrate 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 24.2g 48%
Vitamin D 0mcg 0%
Calcium 605mg 47%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 24.2g 41%
Carbs 2.0g 3%
Fat 32.3g 56%

Minerals

Nutrient Amount % DV
Calcium, Ca 605 MG 47%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 706 MG 31%

Related Foods in Cheese

Food Calories Protein Carbs Fat
CHEDDAR JACK 393 25g 0g 32.1g SPREADABLE CHEESE, BLUE CHEESE WITH CARAMELIZED ONION 217 8.7g 4.4g 19.6g NEW YORK SHARP CHEDDAR CHEESE, SHARP CHEDDAR 393 21.4g 3.6g 32.1g NEW YORK EXTRA SHARP CHEDDAR CHEESE, EXTRA SHARP CHEDDAR CHEESE 393 21.4g 3.6g 32.1g GRATED PARMESAN CHEESE, PARMESAN 400 40g 0g 30g PARMESAN, ASIAGO & ROMANO CHEESE BLEND 400 40g 0g 30g

Nutrition Highlights

  • Excellent source of protein with 24.2g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (47% DV).
  • Good source of Sodium, Na (31% DV).

About MILD CHEDDAR CHEESE, MILD CHEDDAR

MILD CHEDDAR CHEESE, MILD CHEDDAR is a calorie-dense food with 383 calories per 100-gram serving. Its primary macronutrient source is fat, providing 24.2g of protein, 2.0g of carbohydrates, and 32.3g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED PASTEURIZED MILK, SALT, ENZYMES, COLOR ADDED.

Dietary Information

MILD CHEDDAR CHEESE, MILD CHEDDAR is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MILD CHEDDAR CHEESE, MILD CHEDDAR include Calcium, Ca (47% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 383 calories per 100 grams, MILD CHEDDAR CHEESE, MILD CHEDDAR gets 25% of its calories from protein, 2% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MILD CHEDDAR CHEESE, MILD CHEDDAR

See how MILD CHEDDAR CHEESE, MILD CHEDDAR compares to other foods in terms of nutrition:

More in Cheese

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