SPREADABLE CHEESE, BLUE CHEESE WITH CARAMELIZED ONION
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 87 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 696 MG | 30% |
Nutrition Highlights
- Good source of Sodium, Na (30% DV).
About SPREADABLE CHEESE, BLUE CHEESE WITH CARAMELIZED ONION
SPREADABLE CHEESE, BLUE CHEESE WITH CARAMELIZED ONION is a moderate-calorie food with 217 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.7g of protein, 4.4g of carbohydrates, and 19.6g of fat. This food belongs to the Cheese category.
Ingredients
CULTURED PASTEURIZED MILK AND CREAM, BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, PENICILLIUM ROQUEFORTI. AGED OVER 60 DAYS), CARAMELIZED WHITE ONIONS (WHITE ONION, WATER, CANE SUGAR, CORN STARCH, ONION JUICE CONCENTRATE, SALT, LEMON JUICE CONCENTRATE, LOCUST BEAN GUM (STABILIZER), POTASSIUM SORBATE (PRESERVATIVE)), CARAMELIZED YELLOW ONIONS (YELLOW ONION, SUGAR, APPLE JUICE CONCENTRATE), WHEY, SALT, NATURAL BLUE CHEESE TYPE FLAVOR, DAIRY PRODUCT SOLIDS, LOCUST BEAN GUM (STABILIZER), SORBIC ACID (TO PROTECT FLAVOR).
Dietary Information
SPREADABLE CHEESE, BLUE CHEESE WITH CARAMELIZED ONION is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in SPREADABLE CHEESE, BLUE CHEESE WITH CARAMELIZED ONION include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 217 calories per 100 grams, SPREADABLE CHEESE, BLUE CHEESE WITH CARAMELIZED ONION gets 16% of its calories from protein, 8% from carbohydrates, and 81% from fat. This is moderately high, similar to many cooked grains and dairy products.
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