MILD BEAN DIP, MILD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 219 MG | 5% | |
| Sodium, Na | 719 MG | 31% |
Nutrition Highlights
- Low in calories with 94 kcal per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (6.2g per 100g), supporting digestive health.
- Good source of Sodium, Na (31% DV).
About MILD BEAN DIP, MILD
MILD BEAN DIP, MILD is a low-calorie food with 94 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 18.8g of carbohydrates, and 0g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
WATER, SEASONED BAYO BEANS (BAYO BEANS, SALT, ONION, GARLIC), TOMATILLO, JALAPENO PEPPER, CONTAINS 2% OR LESS OF: VINEGAR, SERRANO PEPPER, CILANTRO, SALT, GARLIC POWDER, ONION POWDER, SPICE, ONION, GARLIC.
Dietary Information
MILD BEAN DIP, MILD is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MILD BEAN DIP, MILD include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 94 calories per 100 grams, MILD BEAN DIP, MILD gets 27% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare MILD BEAN DIP, MILD
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