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MICROWAVE POPCORN

Popcorn, Peanuts, Seeds & Related Snacks Raley's Branded
424 Calories
9.1g Protein
60.6g Carbs
15.2g Fat
15.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 424
% Daily Value*
Total Fat 15.2g 19%
Saturated Fat 6.1g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 576mg 25%
Total Carbohydrate 60.6g 22%
Dietary Fiber 15.2g 54%
Total Sugars 0g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 11%
Carbs 60.6g 71%
Fat 15.2g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.2 MG 12%
Sodium, Na 576 MG 25%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
YELLOW KERNELS POPPING CORN, YELLOW KERNELS 367 10g 73.3g 3.3g GINGERBREAD VILLAGE INDULGENT TRAIL MIX WITH WHITE CHOCOLATE GINGERBREAD ALMONDS, ROASTED SALTED PEANUTS, RED AND GREEN SPICE DROPS, GINGERSNAP COOKIES, RED AND GREEN M&M'S MILK CHOCOLATE CANDIES & WHITE CHOCOLATE PEPPERMINT MARSHMALLOW BITS, GINGERBREAD VILLAGE 500 10.5g 52.6g 29.0g PEPPERMINT DRIZZLE KETTLE CORN WITH CANDY CANE BITS, PEPPERMINT DRIZZLE 500 3.3g 66.7g 23.3g SPICED GINGERBREAD KETTLE CORN WITH CINNAMON GLAZE, SPICED GINGERBREAD 433 3.3g 80g 11.7g SALTED CARAMEL POPCORN, SALTED CARAMEL 368 3.5g 79.0g 6.1g POPCORN KERNELS, RAINBOW MIX, PINK BLOSSOM, AUTUMN BLAZE, CRIMSON RED, PREMIUM BLUE, TENDER WHITE 367 10g 73.3g 5g

Nutrition Highlights

  • High in dietary fiber (15.2g per 100g), supporting digestive health.
  • Good source of Sodium, Na (25% DV).

About MICROWAVE POPCORN

MICROWAVE POPCORN is a high-calorie food with 424 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 60.6g of carbohydrates, and 15.2g of fat. It also contributes 15.2g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

POPCORN, PALM OIL WITH PRESERVATIVE (TBHQ), SALT, POTASSIUM CHLORIDE.

Dietary Information

MICROWAVE POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MICROWAVE POPCORN include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 424 calories per 100 grams, MICROWAVE POPCORN gets 9% of its calories from protein, 57% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MICROWAVE POPCORN

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