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YELLOW KERNELS POPPING CORN, YELLOW KERNELS

Popcorn, Peanuts, Seeds & Related Snacks Target Stores Branded
367 Calories
10g Protein
73.3g Carbs
3.3g Fat
20g Fiber
Nutrition Facts
Serving Size 100 g
Calories 367
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 73.3g 27%
Dietary Fiber 20g 71%
Total Sugars 0g
Protein 10g 20%
Vitamin D 1mcg 5%
Calcium 0mg 0%
Iron 2mg 11%
Potassium 233mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 12%
Carbs 73.3g 85%
Fat 3.3g 3%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 1 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2 MG 11%
Potassium, K 233 MG 5%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
COCONUT CLUSTERS WITH ORGANIC SUPER SEEDS 533 10g 36.7g 43.3g TOFFEE POPCORN, TOFFEE 571 3.6g 50g 42.9g HIGH ENERGY TRAIL MIX 429 10.7g 50g 32.1g ORGANIC GIANT CASHEWS 567 16.7g 30g 43.3g DARK CHOCOLATE COCONUT BITES, DARK CHOCOLATE COCONUT 417 16.7g 50g 20.8g HONEY ALMOND DARK CHOCOLATE, HONEY ALMOND 686 8.6g 71.4g 51.4g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (20g per 100g), supporting digestive health.

About YELLOW KERNELS POPPING CORN, YELLOW KERNELS

YELLOW KERNELS POPPING CORN, YELLOW KERNELS is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 73.3g of carbohydrates, and 3.3g of fat. It also contributes 20g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

POPCORN.

Dietary Information

YELLOW KERNELS POPPING CORN, YELLOW KERNELS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 367 calories per 100 grams, YELLOW KERNELS POPPING CORN, YELLOW KERNELS gets 11% of its calories from protein, 80% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare YELLOW KERNELS POPPING CORN, YELLOW KERNELS

See how YELLOW KERNELS POPPING CORN, YELLOW KERNELS compares to other foods in terms of nutrition:

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