MIAMI ONION ROLLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 341 MG | 15% |
About MIAMI ONION ROLLS
MIAMI ONION ROLLS is a moderate-calorie food with 235 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.9g of protein, 41.2g of carbohydrates, and 4.7g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED FLOUR BLEND (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ONIONS, SUGAR, SOYBEAN OIL, EGGS, YEAST, POPPY SEEDS, SALT, GLUTEN, ASCORBIC ACID, ENZYMES, TURMERIC.
Calorie Breakdown
At 235 calories per 100 grams, MIAMI ONION ROLLS gets 10% of its calories from protein, 70% from carbohydrates, and 18% from fat. This is moderately high, similar to many cooked grains and dairy products.
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